A WOMAN who promised to "behave" at her Christmas party ended up getting fired when everything went wrong. Molly took to TikTok to share a picture of herself looking sweet and innocent, over the top of which she wrote: "I promise I'll behave at the staff party". She then shared a screenshot of a letter she'd apparently received from her boss, which read: "Dear Molly, It is with regret that I must confirm the outcome of my investigation into the events that took place at the staff Christmas party on Saturday evening. Read More...
SUMO SAM’s Group 2 win on the last day of Glorious Goodwood left Neil Callan feeling sau. The star jockey was due to ride the filly in the Lilly Langtry Stakes but was unable to do the 8st 11lb weight. So just ten minutes before the ‘off’ Tom Marquand took over on the strong-staying three-year-old and made all in the mud to charge home by eight and half lengths in the £300,000 race. Read More...
RUNNING arm sleeves have lately become a common sight at marathons.
First popularised by elite athletes, they are now run by many marathon runners.
Why do marathon runners wear arm sleeves? Arm sleeves are primarily worn for the benefits of the compression they provide. Various sports medicine studies have shown that this compression helps to stabilise the arm muscles and prevent swelling.
It also increases blood flow which help in recovery after hard exercise or minor injuries. Read More...
